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To Be Or Not To Be – Can I Decide?

by Geoff | Feb 10, 2010 | Inner Healing, More Love, Personal Empowerment, Relationship Issues, Spirit Blog, Spiritual Exploration, Transformation, Transformational Coaching

The average bear makes thousands of decisions per day, not to mention how many more are under our conscious radar. We’ve all had decisions that get us to go, “Oh my God, what was I thinking?” We can’t undo the ones we’ve made in the past,...

Suffering Really Is Optional

by Geoff | Feb 2, 2010 | Inner Healing, Personal Empowerment, Relationship Issues, Relationships Empowerment, Spirit Blog, Spiritual Exploration, Transformation, Transformational Coaching

It is obvious that human beings suffer. I used to think that that was my lot in life.  But, years ago, someone told and taught me that “Suffering is optional.” Somewhere in between that observation, and living it, is a middle ground that beautifully holds the tension...

Getting Scared To Life

by Geoff | Jan 21, 2010 | Inner Healing, Personal Empowerment, Relationship Issues, Relationships Empowerment, Spiritual Exploration, Transformation, Transformational Coaching

It’s kind of a funny thing, that expression “It scared me to death.”  In my work with people, and in my own personal life, one of the biggest components of happiness, success, obstacles, or challenges always seems to boil down to one thing: FEAR....

“What If?”: A Wake-Up Call To Presence

by Geoff | Dec 5, 2009 | Current Affairs, Inner Healing, Relationship Issues, Transformation, Weblogs

Within the past couple of days, a young 22-23 year old man in the part of Colorado where I hang out was walking along a local overpass.  This overpass stands above one of the busiest traffic corridors in the area. For some reasons that we'll never really...

A Different Take On Your Mothers

by Geoff | Nov 29, 2009 | Inner Healing, Relationship Issues, Relationships Empowerment, Transformation, Weblogs

I imagine that this would be more suitably posted on Mother's Day, but I'm moved to do it now.  This Thanksgiving was the second Thanksgiving that I've had now since my mother's death in June of last year. I found myself missing her, and being...

What Feels Good – A Practice from Dr. Rick Hanson

by Geoff | Oct 28, 2009 | Inner Healing, Relationship Issues, Relationships Empowerment, Transformation, Weblogs

One of the key themes that runs through all my work is the importance of community, connection, and sharing our gifts as fully and unabashedly as possible.  For me, this also includes sharing others' gifts as well.  I received a newsletter today from...
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